Monday, April 26, 2010

Glass City Half Marathon Recap

So…let’s just say I’m a little excited about how my race went yesterday. The rain held off and I ran well setting a new personal record of 2:01. I seem to improve with each half marathon – this is my fourth – but this one was different from the rest.

It was the first half marathon I trained for mostly on my own. I had one long run with a friend and those tempo workouts during the Thursday night group runs but other than that, I ran alone. I was outside logging miles in below freezing temperatures and when it was dark I ran on the treadmill. It seemed like I was running a lot but when I looked at my 2009 running log, I was down about 50 miles compared to this point last year.

Also this was the first half marathon I did in my hometown. All my other races were destination races where I traveled with friends or family and talked running all weekend. I think it made a difference on my ability to sleep the night before the race. Usually I only get about an hour or two of sleep despite going to bed early. I tend to lay there in the dark hotel room, my mind racing from the excitement. This time I was able to get about 6 hours of sleep. I woke up about 2 hours before my alarm was set to go off but I stayed in bed and rested.

Similar to my first half marathon, this was a smaller race – only 1500 runners in the half marathon portion. Given the smaller size, the expo was smaller but it was nice. It had a health fair with cholesterol, blood pressure and blood sugar screenings, a few regional race representatives and the local running stores had nice booths with great deals on running shoes and apparel.

Race day went well. My husband dropped me off so I wouldn’t have to worry about parking and I walked to the start. The corrals were set up by pace so I joined the 9:00 minute mile group and made small talk with the runners. The horn blew at 7 a.m. and we took off. I couldn’t tell where the actual start was so I was a few seconds late starting my watch. Since I didn’t know the people around me, I randomly selected a lady that was running well as my bunny. That’s how I get through races. I pick people to pass up and when I get pass them, I selected a new target. This bunny was a formidable competitor although she didn’t know it. I started out averaging a 9:30 pace for the first few miles with my bunny in my sights. Around mile 3 or 4 I was running a 9:15 average pace. When I hit mile 8, I was able to pass her but she caught back up to me while I was walking through a water stop. I sped back up, my pace hovering about 8:45 – 9 minute miles and passed her again around mile 10. I ran another 2 miles before she passed me again for good. She had a kick during the last mile and I couldn’t catch her. She finished at least a minute ahead of me. When I finally crossed the finish line, I couldn’t believe my time. I was hoping to run a 2:05 but when I saw 2:02 on the race clock, I knew I had it beat. I was jumping for joy when they posted the results and I saw 2:01:06. It’s only a matter of time before I reach my sub 2-hour goal. Who knows? Maybe it will happen at Rock ‘n Roll San Diego in June.

2 comments:

  1. Congratulations on your run! Outstanding finish. You must be very, very proud of the achievement.

    I also wanted to thank you for your comments about Runner's Creed - New Balance's new running video. My team here pulled that together, wanting to capture the passion that we runners feel about our run. I cannot tell you how exciting it is for us to have runners like you enjoy it as much as we do.

    Congrats again on your run. And, here's to an even better San Diego finish. Enjoy it!
    Cheers!
    Stacey, New Balance

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  2. @SoxxRule - Thanks! I am still excited about my finish and looking forward to SD.

    I totally related to Runner's Creed. Sometimes I crave a good run after work to settle my mind. Running has really brought peace and joy to my life. I'm always encouraging others to run so they can experience all that I have experienced.

    Thanks again Stacey!

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