The Destination Race

I love to travel. Destination races combine my love of traveling with my love of running. Most of my half marathons have been destination races including my next race, Rock ‘n Roll San Diego Half Marathon.

Destination races are fun because you get to explore a new city or a new section of a familiar city. Now that I have running friends who live all over the country, it’s nice to reunite to run races in different cities. Plus each race is different. Some may take you through historical locations, while others have ocean views. There’s often new terrain you can brag about conquering. I like how race organizers want its participants to have a unique experience.

Traveling for a race does take some planning. After you register, you have to book a hotel and figure out how you’re going to get there – via plane, train or automobile. Then there are meals and getting to and from the race.

For Rock ‘n Roll San Diego, I’m meeting up with a bunch of my running buddies. We ran together for years when I lived in California so when they all registered for the race, I knew I wanted in. After I signed up for the race, I figured if I was going to travel 2,500 miles, I needed to make the most of it. So I asked a friend (who doesn’t run) to come with me. We’re flying in on Friday and staying until Tuesday. So in addition to running the half marathon, we’ll spend a few days in San Diego and Los Angeles shopping and sightseeing.

Do you participate in destination races? What do you like about them?

The Local Race Experience

Participating in a marathon in or near your hometown can be a very rewarding experience for lots of reasons.

First, you save money on travel. You don’t have to worry about airplane tickets, hotel rooms and rental cars. While I love a good road trip, with the economy being what it is, it’s easier on my wallet to race close to home (I do have an out of state destination race coming up but it might be the only one I run this year).

Local races are great because you can run the trail during your training runs. Being familiar with the course could help you run a good race. There won’t be any surprises. I chose not to do that for the Glass City Marathon because I like variety and surprises. The course covered areas I run on a regular basis but had plenty of streets I’d never ventured down. It was nice to explore new areas of my community and it kept things interesting.

Local races mean your friends and family don’t have to travel to cheer you on. They just have to get up early in the morning, but we’re worth it right?

Running in your hometown means sleeping in your own bed the night before the race (I really like this perk). I think I sleep better in my own bed than in hotel rooms. Familiar surroundings are comforting and relaxing. For GCM, I was well rested race day because I slept in my own bed.

Local races come with local bragging rights. The average person may not have heard of a “little” race like the Boston Marathon, but if you mentioned you ran (fill in the blank) race, they’ll know what you’re talking about because of the local news coverage or the traffic delays due to race road closures.

Since the race is in your backyard, you have an opportunity to help put on a quality event. Organizers are always looking for volunteers to assist with race preparations, work the expo or help out along the course. I volunteered at the expo for the Two Cities Marathon when I lived in Fresno a few years ago. It was nice to talk to the runners as they picked up their race packets. It was interesting to learn how far people traveled to be in the race. I developed an appreciation for all the hard work and organization it takes to put a race together. It also made me appreciate how hard volunteers work. Now I’m always gracious when I pick up my race packet or walk through a water stop. Good volunteers are essential and should be celebrated.

If you want to do more, you could join the race organizing body. From marketing and sponsorships to course logistics and website development, there’s so much to be done. The skills you use every day at work could benefit the race organizers. You never know until you ask.

What do you like about local races?

Races Come in All Sizes – Pick One

I have to admit, I only have four half marathons under my belt. The biggest race I’ve done so far was the San Francisco Marathon (1st half) and the smallest was the Glass City Marathon. I’ve learned there are perks to both.

Large races come with bragging rights. Now I can say, “I ran SF, I ran across the Golden Gate Bridge.” That’s major. There were great views of the Bay, great course support with plenty of water, sports drinks and energy gels, and a nice expo packed with vendors. Although there were more than 20,000 runners, the start was well organized and the finishers’ village had tons of goodies.

Small races are quality experiences as well. The smaller field means you’ll cross the start sooner. Often they come with cool swag like mugs and hoodies in addition to the standard technical tee and medal. Plus smaller races have shorter lines for the post race massage and you have more of a personal race experience.

I recently met a woman who is planning to run her first marathon in the fall. She chose the Chicago Marathon. “10.10.10,” she proudly proclaimed. She wanted her first full to be a big one and with 45,000 people registered to run, she’ll get her wish.

Having run both big and small, I ultimately think it doesn’t matter as long as the race is well run. I want nice swag – a technical tee and medal, good course support with water, sports drinks and gels, and crowds to cheer me on.

What do you look for when picking a race?

Compact Remedy to a Salty Problem

You ever notice how some people have white stuff on their faces after a tough workout or a long run. Most likely they, like me, are salty sweaters. All that white stuff is running badge of honor called dried salt. Sometimes I have so much on my face, I feel like I could be used as a salt lick.

That’s why I was so excited when I saw Neutrogena’s new Deep Clean Sport On-The-Go Cleansing Wipes on the company’s website. A few days after discovering them, I purchased a box at my local grocery store.

I had two requirements before the wipes could get my seal of approval. First it had to clean my face without drying it out. Second it couldn’t cause breakouts.

I figured the Glass City Marathon would be a good time to put them to the test. After I finished the half marathon, I slipped the individually wrapped wipe out of my pocket and cleaned my face. The wipe had a pleasant scent. Even though I didn’t have a mirror, I would tell it was removing the salt and dirt on my face. The tell tale signs of my run were gone when I was done. When I got home an hour and a half later and looked in the mirror, my face looked dewy and refreshed – no dry spots, no salt. I showered and completed my daily skincare routine and haven’t experienced any breakouts.

Now you’re probably thinking – why don’t I just carry a towel like so many other runners? I gave that a try but didn’t like having to keep up with while I was running. The wipe easily fits into the arm wallet I use for my cell phone so my hands are free. I also tried paper towels but they were rough and left lint on my face. I’ve used the Neutrogena wipes several more times since Glass City and I’m still pleased with how they work. If you’re a salty sweater like me, you might want to give them a try.

Glass City Half Marathon Recap

So…let’s just say I’m a little excited about how my race went yesterday. The rain held off and I ran well setting a new personal record of 2:01. I seem to improve with each half marathon – this is my fourth – but this one was different from the rest.

It was the first half marathon I trained for mostly on my own. I had one long run with a friend and those tempo workouts during the Thursday night group runs but other than that, I ran alone. I was outside logging miles in below freezing temperatures and when it was dark I ran on the treadmill. It seemed like I was running a lot but when I looked at my 2009 running log, I was down about 50 miles compared to this point last year.

Also this was the first half marathon I did in my hometown. All my other races were destination races where I traveled with friends or family and talked running all weekend. I think it made a difference on my ability to sleep the night before the race. Usually I only get about an hour or two of sleep despite going to bed early. I tend to lay there in the dark hotel room, my mind racing from the excitement. This time I was able to get about 6 hours of sleep. I woke up about 2 hours before my alarm was set to go off but I stayed in bed and rested.

Similar to my first half marathon, this was a smaller race – only 1500 runners in the half marathon portion. Given the smaller size, the expo was smaller but it was nice. It had a health fair with cholesterol, blood pressure and blood sugar screenings, a few regional race representatives and the local running stores had nice booths with great deals on running shoes and apparel.

Race day went well. My husband dropped me off so I wouldn’t have to worry about parking and I walked to the start. The corrals were set up by pace so I joined the 9:00 minute mile group and made small talk with the runners. The horn blew at 7 a.m. and we took off. I couldn’t tell where the actual start was so I was a few seconds late starting my watch. Since I didn’t know the people around me, I randomly selected a lady that was running well as my bunny. That’s how I get through races. I pick people to pass up and when I get pass them, I selected a new target. This bunny was a formidable competitor although she didn’t know it. I started out averaging a 9:30 pace for the first few miles with my bunny in my sights. Around mile 3 or 4 I was running a 9:15 average pace. When I hit mile 8, I was able to pass her but she caught back up to me while I was walking through a water stop. I sped back up, my pace hovering about 8:45 – 9 minute miles and passed her again around mile 10. I ran another 2 miles before she passed me again for good. She had a kick during the last mile and I couldn’t catch her. She finished at least a minute ahead of me. When I finally crossed the finish line, I couldn’t believe my time. I was hoping to run a 2:05 but when I saw 2:02 on the race clock, I knew I had it beat. I was jumping for joy when they posted the results and I saw 2:01:06. It’s only a matter of time before I reach my sub 2-hour goal. Who knows? Maybe it will happen at Rock ‘n Roll San Diego in June.

Don’t Rain on My Half Marathon Parade

On Sunday, I will complete my four half marathon at the Glass City Marathon in Toledo, Ohio. I’ve been training since February for this race and I think I’m ready. I had a few low mileage weeks due to my crazy work schedule. But I was still able to do three 10 mile long runs, weekly tempo workouts and a few speed workouts.

The only thing that really has me worried is the weather – the weather forecasters are predicting rain. While thunderstorms don’t appear to be on the radar, I’m not looking forward to running for two hours in the rain. Now I’ve run in the rain several times before but it’s not my favorite past time and it was usually for less than an hour.

Rain can change my whole game plan. It makes me question what I’m going to wear. I usually wear black Capri tights and the race’s technical tee but now I’m not so sure. It is suppose to be in the 50s but if it rains, I’ll probably be chilly. But if I wear long sleeves or a jacket, I’ll probably get hot after 3 – 4 miles. Most likely I’ll end up wearing a black jacket and wrapping it around my waist. Plus I’ll throw on a visor to help keep the rain out of my face.

There are so many unknown variables with rain. How will the wet clothing and shoes affect my pace? I think most of the race course is paved so I don’t think I’ll have to deal with mud but what about puddles? I was hoping to shave a minute off my previous half marathon PR of 2:06 but we’ll see. Check back on Monday to see how it went. Wish me luck!